Why are you stressed at work in the hospital?

By  Maryam GILANI When I worked in the hospital as an environmental health expert, I noticed that my coworkers, most of all nurses have a problem to maintain a balance between their work and their private life. I was always interested in finding a way to help them. Now, Glad I have some information in this case that I can share with you. Did you know that symptoms like heart disease, high blood pressure, gastrointestinal disorders, neurological and mental diseases, absenteeism and displacement, increased waste, and accidents etc, are related to stress and occupational burnout? Job stress, occupational burnout and ways to deal with it   What is a burnout ? Burnout is a damage to mental health that is formed in connection with the job and is divided into three categories: 1-Emotional fatigue: Emotions that are quite like stress and the feeling of being under pressure and losing emotional resources. 2- Professional personality change: that is a negative and cruel respon...